REMEDIAL MASSAGE & PILATES FOR COLLAROY LOCALS
Remedial massage and reformer Pilates for Collaroy residents
Brookvale-based, an easy 12 min from Collaroy. Hands-on care, private reformer Pilates, and red light therapy.
Why Collaroy locals come to The Health Studio
We see Collaroy locals every week. Most come in for the same handful of things: tight shoulders from desks and phones, lower back pain from sitting, recovery work between training, and the kind of pregnancy and postnatal support that is hard to find on the Beaches.
The studio is in Brookvale, central to the Northern Beaches, easy to reach from Collaroy via Pittwater Rd. Parking is straightforward.
Getting to the studio from Collaroy
- Drive time: about 12 min via Pittwater Rd.
- Parking: street parking on Dale Street and surrounds, free, generally easy outside school pickup hours.
- Public transport:Westfield Warringah Mall is a few minutes' walk. Bus services from Collaroy via the L90, B-Line, or local 1xx routes drop close to the studio.
An easy run down Pittwater Rd. Collaroy clients often come in fortnightly for maintenance work after their morning swim.
Services available
Sports & Remedial Massage
Hands-on care for tight necks, sore backs, and recovery between training.
Learn morePilates Reformer
One-on-one reformer sessions tailored to your strength, your goals, your body.
Learn moreNurtured by Steph
Pre and postnatal Pilates with Stephanie. Safe, gentle, confidence-building.
Learn moreRed Light Therapy
Twelve-minute sessions that may help with recovery, sleep, skin, and stress.
Learn more