REMEDIAL MASSAGE & PILATES FOR DEE WHY LOCALS
Remedial massage and reformer Pilates for Dee Why residents
Brookvale-based, an easy 5 min from Dee Why. Hands-on care, private reformer Pilates, and red light therapy.
Why Dee Why locals come to The Health Studio
We see Dee Why locals every week. Most come in for the same handful of things: tight shoulders from desks and phones, lower back pain from sitting, recovery work between training, and the kind of pregnancy and postnatal support that is hard to find on the Beaches.
The studio is in Brookvale, central to the Northern Beaches, easy to reach from Dee Why via Pittwater Rd. Parking is straightforward.
Getting to the studio from Dee Why
- Drive time: about 5 min via Pittwater Rd.
- Parking: street parking on Dale Street and surrounds, free, generally easy outside school pickup hours.
- Public transport:Westfield Warringah Mall is a few minutes' walk. Bus services from Dee Why via the L90, B-Line, or local 1xx routes drop close to the studio.
Shortest drive of any of our suburbs. Many Dee Why locals walk or bus. The studio is a 5-minute run down Pittwater Rd, with parking outside school pickup hours.
Services available
Sports & Remedial Massage
Hands-on care for tight necks, sore backs, and recovery between training.
Learn morePilates Reformer
One-on-one reformer sessions tailored to your strength, your goals, your body.
Learn moreNurtured by Steph
Pre and postnatal Pilates with Stephanie. Safe, gentle, confidence-building.
Learn moreRed Light Therapy
Twelve-minute sessions that may help with recovery, sleep, skin, and stress.
Learn more