REMEDIAL MASSAGE & PILATES FOR NARRABEEN LOCALS
Remedial massage and reformer Pilates for Narrabeen residents
Brookvale-based, an easy 15 min from Narrabeen. Hands-on care, private reformer Pilates, and red light therapy.
Why Narrabeen locals come to The Health Studio
We see Narrabeen locals every week. Most come in for the same handful of things: tight shoulders from desks and phones, lower back pain from sitting, recovery work between training, and the kind of pregnancy and postnatal support that is hard to find on the Beaches.
The studio is in Brookvale, central to the Northern Beaches, easy to reach from Narrabeen via Pittwater Rd. Parking is straightforward.
Getting to the studio from Narrabeen
- Drive time: about 15 min via Pittwater Rd.
- Parking: street parking on Dale Street and surrounds, free, generally easy outside school pickup hours.
- Public transport:Westfield Warringah Mall is a few minutes' walk. Bus services from Narrabeen via the L90, B-Line, or local 1xx routes drop close to the studio.
A reasonable drive but worth it for our Narrabeen regulars. The L90 and B-Line both make Brookvale a short bus ride away.
Services available
Sports & Remedial Massage
Hands-on care for tight necks, sore backs, and recovery between training.
Learn morePilates Reformer
One-on-one reformer sessions tailored to your strength, your goals, your body.
Learn moreNurtured by Steph
Pre and postnatal Pilates with Stephanie. Safe, gentle, confidence-building.
Learn moreRed Light Therapy
Twelve-minute sessions that may help with recovery, sleep, skin, and stress.
Learn more