Which Massage Is Right for You?
Answer 3 quick questions and we’ll recommend the best treatment.
What best describes your main concern?
How would you describe the discomfort?
What’s your main goal from treatment?
Sports & Remedial Massage
Based on your answers, a targeted sports and remedial massage is the best fit. Vaughan will use a combination of deep tissue techniques, trigger point therapy, and myofascial release to address your specific injury or strain, reduce recovery time, and get you moving again.
Deep Tissue & Trigger Point Therapy
Your answers suggest you’d benefit most from a deep tissue session with trigger point work. This approach targets chronic tension, breaks down adhesions in the muscle fibres, and addresses those stubborn knots that build up over time. Dry needling can also be added if needed.
Pregnancy Massage
A pregnancy massage is designed specifically for the aches, swelling, and discomfort that come with carrying. Using gentle, safe techniques and specialised positioning, this session helps relieve lower back pain, hip tension, and general fatigue while supporting your wellbeing throughout pregnancy.
Remedial Massage
A remedial massage is the ideal starting point for you. Vaughan will assess your body’s tension patterns and use a blend of techniques to release stress, ease general tightness, and leave you feeling reset. Regular sessions help prevent bigger issues from developing down the track.