Private Pilates Reformer

Private Pilates Reformer

Get strong

Stephanie offering years of experience of the Reformer in both private sessions and group classes. She enjoys working with all walks of life but since becoming a mum a passion for helping other mums rebuild and feel strong in their bodies after a baby. On the reformer the movements and muscles working are endless meaning these sessions are for anyone and any fitness level.

Stephanie

Stephanie offers years of experience of the Reformer in both private sessions and group classes. She enjoys working with all walks of life but since becoming a mum has grown a passion for helping other mums rebuild and feel strong in their bodies after having babies themselves. .

On the reformer, the movements and muscles working are endless meaning these sessions are for anyone and any fitness level.

Vaughan Hay- Sports & Remedial Massage

5.0

Based on 15 reviews

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Jose Reboredo

10:05 08 May 23

Vaughan has great experience with technical sports therapy. If you need work on an injury or staying at an optimal performance level then I highly recommend Vaughan’s expertise.

Richard Taylor

06:56 05 May 23

Vaughan is highlt experienced with Sports & Remedial Massage. I have used Vaughan for massage l, cupping and dry needling. The results of his work have fixed many known and unknown issues and has hugely contributed to a positive turnaround in my physical and mental well being. I have referred a few people to Vaughan and will continue to do so. His new stretch classes are also high recommended. Thanks Vaughan

Mark Robb

04:19 05 May 23

Vaughan is a true professional who has an exceptional understanding of the human body. I came to Vaughan with a couple of injuries and he has been great and an invaluable part of my recovery process. I can’t recommend him highly enough!

Marisa Rando

04:03 20 Jan 23

After more than 10 years of Dragonboat racing, I wake up every morning stiff and in pain. I had one session with Vaughan and I woke up pain free!! I would highly recommend Vaughan for a Sports massage. I will definitely be booking in to see him again.

Jacque Grimes

01:39 16 Sep 22

Vaughan is fantastic.The best massage I have had. It has made a huge difference in my performance and recovery!With the combination of massage, cupping and needling vaughan released all my problem areas.Will definitely be back for more and highly recommend for anyone wanting a massage that fixes your niggles.